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  • Understanding Grief
  • Types of Loss
  • Navigating Grief
  • My Grief Journey
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  • About Us
  • Disclaimer
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2 Posts by

Author: Catherine Russell

Young female volleyball players in black and yellow jerseys engaged in a game on an indoor court, with the net dividing the two teams. The atmosphere is focused and energetic, capturing the spirit of youth sports.
  • Posted in
    • My Grief Journey

Unexpected Farewell: The Loss That Shaped My High School Years & Beyond

  • Posted byby Catherine Russell
  • June 22, 2024
  • 3 minute read
  • 0 Comments

It was August of 2009. I was getting ready to head to freshman orientation at my high school. As we were preparing to leave, I briefly heard something about a…

Two people walking along a tree-lined campus path, symbolizing the supportive conversation and emotional sharing about Andy’s passing.
  • Posted in
    • My Grief Journey

The Shock of Sudden Loss: My Story of Grieving a Friend

  • Posted byby Catherine Russell
  • June 7, 2024
  • 3 minute read
  • 0 Comments

I want to preface this article by stating that this is simply based on my own experience and some advice a friend gave me. Every grief experience is different, so…


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