Immediately following the loss of a loved one, you can feel incredibly vulnerable. Sadly, we live in a world where some people look to take advantage of these vulnerabilities. The…
4 Things I Wish Someone Told Me About Facing Grief at Work
Grief. It’s a small, yet heavy word that forever changes the very core of who we are. When you return to work after experiencing a loss, the weight of grief…
How to Still Show up as a Leader While Grieving
Laura is a charge nurse who often works with patients and families who are experiencing grief. When someone dies on her shift, she is usually responsible for talking to the…
Finding Healing Through Compassion: The Therapeutic Power of Kindness While Grieving
“I don’t know what to do with all the love I have for her. I don’t know where to put it now.” These poignant lines from the 2016 miniseries Fleabag…
The Role of Funerals and Memorial Services in Grieving
After she died in 2018, the family of Aretha Franklin planned three public viewings before her funeral. She donned a different, but still fabulous, outfit at each viewing. When speaking…
She Wasn’t Supposed to Go First: A Personal Reflection on Loss
My aunt is gone. Stage 4 cancer took her life suddenly last week. As I try to grasp this new reality, the thing that keeps popping into my head is…
Surviving and Thriving as a Single or Solo Parent
And just like that, I was a single parent Whether by choice or not, the sheer overwhelm can take over on most days as you navigate life as a single…
Long-Distance Grief: Navigating Family Loss from Afar
When John and Sandra lost their mother in 2015, they were able to support each other and grieve together. They went through her things, they helped their father plan a…
It’s Okay to Grieve: Validating Your Feelings After Losing a Pet
Why does losing a pet hurt so much? Losing a pet can be an incredibly painful experience, often more intense than many people expect. Pets depend on us for everything,…
The Role of Family Dynamics in the Grieving Process
Explore How Different Family Structures and Relationships Influence the Way Individuals Grieve Have you ever thought about how we, as individuals, grieve? You’ll notice that no two people grieve the…
