Friendship is one of the biggest positive aspects of life as a human being. It can bring great joy, love and closeness with others when we connect to another person…
Navigating Grief in the Workplace: Balancing Professional and Personal Loss
One of the unfortunate realities of losing a loved one is that life around you goes on as normal. While you want to grieve, there are still bills to pay,…
Finding Light in the Darkness: Moments of Joy and Hope Amidst the Stages of Grief
Grief affects everyone differently. For some, it manifests as physical torment such as a deformity or injury; for others, it can be an emotional and spiritual setback such as the…
The Dichotomy of Hope and Grief in Terminal Illness
Hope for the best and prepare for the worst- is probably the last thing you wish to hear from aclinician. Especially when you have a loved one who is terminally…
Triggers in the Digital Age: Navigating Social Media, Memories, and Online Reminders
Social media has been a breakthrough in connecting with others in our society. It has also brought changes to the way we grieve our loved ones. Websites and platforms such…
A Guide To Understanding The Stages of Grief
Navigating through the various stages of grief is a journey that looks different for everyone. This guide will provide you with further insight into what to expect during the stages…
I Think What You Are Going Through Is Grief.
In December 2011, my grandfather passed away and my life spiraled out of control. I hated the world, I hated my career, I felt the world (or God) was being…
The Best & Worst Things to Say to a Person Grieving
The 4 Best Things to Say to a Person Grieving Even the most empathetic people can have trouble finding the right words for someone who is experiencing loss. Though you…
Coping with Grief Triggers in Everyday Life
Have you ever been in the middle of something and suddenly felt overwhelmed with sadness? You were washing dishes, and then, out of nowhere, it hit you. These are called…
Finding Comfort in Community: Connecting with Others and Sharing Joyful Memories During Grief
Connection with others is a fundamental need for humans. Lacking these connections can lead to depression, loneliness and a state of ennui – which is an unfortunately commonality in the…
