The holiday season is approaching, and with it comes a sense of dread amongst those of us who have lost someone dear to us. This may be your first holiday…
When Kids Grieve
Grief makes for a difficult journey, no matter your age, gender, or background. However, for a young person, it can be especially confusing. The average child or teen hasn’t had…
Death, Grief & Living In Galicia
Six years ago, my partner and I decided to relocate from our cozy Victorian cottage in western, near the Blue Mountains, Sydney to northern Spain. There were numerous reasons for…
Talking About Suicide and Grief
Dealing with the loss of a loved one is immensely difficult, but losing a loved one to suicide can significantly augment the level of pain and trauma. However, it is…
The Psychological Impact of Losing a Loved One to Suicide
The shock and distress after the suicide of a loved one can feel devastating. In addition to grieving the loss, you are probably facing various conflicting emotions and finding it…
Tips for Coping with the Physical Symptoms of Grief
When I lost my mom, I experienced a rollercoaster of emotions and at times it felt like it was endless. I was no stranger to digestive complaints, but everything seemed…
The Grief of Late Neurodivergence Diagnosis
Grief is skilled at finding the hidden corners of our lives where we never expect to meet it. Forthose of us who discover our neurodivergence later in life, the grief…
Finding Light in the Darkness: A Mother’s Journey Through Grief After Child Loss
In June of 2016, my family changed forever when my ten-year-old daughter passed away. She’d had a lengthy battle with cancer, and while her treatments had been successful, they had…
How to Help a Friend Grieving a Pet
Losing a pet is like losing a family member. It’s a tough experience that can leave people feeling lost, alone, and completely heartbroken. It’s important to remember that grief doesn’t…
When Someone Close To You Passes Away
When someone close to you passes away, the absolute finality of that loss can be breathtaking. That person (or pet) simply is not in existence anymore. You might see their…
