Sandra felt life couldn’t get better. She and her husband were planning their retirement, and the future was looking great until the phone call that shattered her world. Sandra’s husband,…
Understanding Cannabis: A Companion in Grief or a Temporary Relief?
Grief is a normal and healthy reaction to loss. Grief often manifests in multiple and unpredictable emotions which vary with each individual. Emotional responses to grief include profound sadness, confusion,…
Ways to Take Care of Yourself While Grieving
Experiencing grief is an inevitable part of our lives, but that doesn’t make this task easy. Grief can be overwhelming, messy, and confusing. We can feel angry, sad, lost, or…
Coping with Grief Triggers in Everyday Life
Have you ever been in the middle of something and suddenly felt overwhelmed with sadness? You were washing dishes, and then, out of nowhere, it hit you. These are called…
